|Botanical name||Perilla ocymoides|
Perilla is usually consumed directly in everyday life. The leaves are green (purple coloured if still young age) is used as a complement in salads, this leaves well-known in the culture barbeque in Korea. The seeds can be extracted an oil which is rich in benefits.
Perilla seed oil contains high levels of omega 3 fatty acids that are known to have antiseptic activity and to be effective against the bacteria responsible for acne. capacity is also attributed to this oil to suppress chronic inflammation and itching. Perilla seed oil is particularly suitable for use in a mixture, in facial massage oil, lotion, cream and as part of the scrub salt formulations.
Chia seed oil is cold-pressed extracted from the chia seeds commonly referred to as a superfood.
Chia seed oil is an especially great option for vegetarians and vegans to obtain omega-3 fatty acids from a botanical source. It is a popular supplement due to its high level of alpha-Linolenic acid (ALA) which cannot be produced by the body, but must be obtained through the diet alone. Chia seed oil is also used in the food industry as a cooking oil and as a popular ingredient in various salad dressings. In the cosmetic industry chia seed oil is used in body creams and lotions used topically to treat dry skin and promote healthier hair.
The seeds yield 25–30% extractable oil
The tucumã kernel oil is very similar in appearance, consistency and properties to the the palm kernel oil. It is ideal for cooking. Due to their low level of free acids the refining process becomes much simpler compared to the palm oil. The high concentration of lauric acid (47%) detected in the tucumã kernel oil qualifies it with excellent properties for soap processing. Rich in omega 3, 6 and 9, it is an excellent moisturizer, used in cosmetics for skin hydration, body lotions and hair care products for damaged hair. It is also an excellent emollient with high spreadability. This oils is rich in beta-carotene being ideal for sun related skin care.
The fruit oil is highly nutritious containing one of the highest concentrations of β-carotene (180 to 330 mg/100 g of oil), only equaling the value of buriti pulp (Mauritia flexuosa). This exceptional high natural concentration of β-carotene, known as one of the most powerful natural antioxidants, forms a protective film and enhances the brilliance and vitality of dry and brittle hair. Contains high levels of vitamins A and C, in addition to the anti-oxidant properties, the topical application of these vitamins can improve the elasticity and firmness of the skin.
The Brazil nut is, in fact, a seed rather than a nut, but popular usage continues to prevail. Nutritionally, Brazil nuts are an excellent source of selenium and a good source of magnesium and thiamine. There are 14% protein, 11% carbohydrates, and 67% fat (1). The fat breakdown is roughly 25% saturated, 41% monounsaturated, and 34% polyunsaturated. The absolute saturated fat content of Brazil nuts is among the highest of all nuts, surpassing even macadamia nuts.
The proteins found in Brazil nuts are very high in sulfur-containing amino acids like cysteine (8%) and methionine (18%) and are also extremely rich in glutamine, glutamic acid, and arginine. The presence of these amino acids enhances the absorption of selenium and other minerals in the nut.